The IB Profile and My Class!

Back in 1995 I enrolled in the first ever International Baccalaureate (IB for short) program at High Point Central High School in High Point, NC. Now, 16 years later, my life has come full circle because I get to “pay it forward” to approximately 150 IB students every year. While teaching has always been the ultimate career for me, teaching through technology is my passion.

If you’re not familiar with what IB is and what it stands for, I recommend you reading these two articles:

1. What is IB
2. About the diploma program

Every student and teacher of the IB program follows a simple guideline that we call “The IB Learner Profile”. This profile is broken into 10 separate characteristics that we all (teachers included) strive for. After thinking back to my high school days and who impacted me the most, I came to the conclusion that being an inquirer was one of the most important characteristics for me to follow. And after recently traveling to Rice University for an educational conference encompassing technology, I found a new website (StudyBlue.com) to add to my repertoire.

With so many up-and-coming websites out there, I have to carefully choose what I’m going to invest my precious time in. First and foremost, I’m a family man who has to juggle my time between my wife and two kids. Afterwards, I am the teacher/mentor/facilitator/motivator; therefore, it’s all about “hitting the target”. If I waste time on projects that have little to no meaning, I end up losing quality time at home and potentially losing students in the classroom. Subsequently, everything I do must have a purpose.

So why did I choose to integrate StudyBlue.com into my class? Three concrete reasons: One, it’s simple, easy, and FREE (all a must). Two, it absolutely, without a doubt made sense. And three, it supports my research with brain-science.

With little to no learning curve, I was able to jump right in and start my classes with little effort. I think I had all of my classes setup in less than 5 minutes and immediately designed a structure for how I wanted my students to be involved with the website. One particular attribute that must be mentioned is that the information is all online, accessible from any computer once you login. Therefore, it really didn’t matter if my students worked on their flashcards at home or at school (either in the media center or from the portable laptops), they were able to access their material. Even more, students with an Apple or Android phone were able to download the free app and study right from their phone. This really got my students’ attention when they found out that they could use their phones in class for studying purposes.

And speaking of purpose – I truly believe through research and independent studies, students who study more frequently on a consecutive basis outperform students who “CRAM”. StudyBlue.com gave me the perfect opportunity to motivate students away from cramming and into a more consistent approach to studying.

Therefore, I’d like to see myself as an innovator who is curious, critical, and open-minded to trying new things. In this case, I was looking for a piece of technology to engage my students. I found it. I tried it. And most importantly, StudyBlue.com met and surpassed my expectations and needs as a fellow-teacher.

Free,

Daniel Rothrock

Disclaimer: I am a member of the Teacher Advocate program initiated by StudyBlue.com. I am paid a compensation for my discussions and advertisement of the company.

How to tweak the brain for optimal performance!

If you stop and think about it, our brains are one of the most complex organs in the universe. At any given second, we're sending thousands upon thousands of signals to our body. Just to type this message my brain had to capture memory on how to spell the words that I'm thinking, signals to my eyes to focus on the screen, and signals to my hands and fingers to use muscle memory and recall the correct keystrokes to type. In essence, it's the most complex "multitasker" known to man.

As a teacher, student success is often linked to one's ability to perform on a test. So why is it that some students can perform well on a test with minimal studying while others have to work so hard just to stay afloat? Although there many variables involved, here are a couple ways (in my opinion) to tweak the brain for optimal performance:

1. Get adequate sleep! While my body only requires 6-7 hours of sleep each night, most students require more. Your bodies are growing. Your brains are expanding. Believe it or not, just because you're young - YOU STILL NEED SLEEP :) Ever had a day where you didn't have anything to do so you just slept in? Chances are - you felt amazing the following day. That's your body saying a big "THANK YOU". Your brain is no different considering it's the one thing that decided your attitude for you.

2. Eat with balance in mind! Ever heard the statement, "You are what you eat"? There lies some truth to that statement. Food has a major role in affecting our attitude, our attention span, and our ability to recall information in a short-term manor. If you're not convinced, go eat a large bag of (insert your favorite candy) and wait 15 minutes. I guarantee you'll be ready to catch some Zzz's before the man on the moon has risen. Instead, eat small portions of a balanced diet as frequent as your schedule will allow. Keep the food colorful and leafy if possible. Mix in some quality protein and you'll be one a force to deal with in the classroom.

3. Study smarter - not harder! You've probably heard that by now, but what does it mean? Well, for starters, it means that just like every other muscle in your body, you can't grow a strong brain overnight. Here's a quick question to consider.

Q. Do runners compete in a full marathon (26.2 miles) their first time out?
A. Absolutely not!

They start off by running small intervals working up to the big race. Power-lifters don't max out their first trial. They work up to their maximum weight. We have to start treating our brains in a similar fashion. We've all heard of "cramming" for a test. While cramming has provided a marginal service, we really only proved that our short-term memory is functioning properly. What we really want is a conversion to long-term memory. And there's only one effective method to this... Practice! Practice! Practice!

Just as I said we need to eat small meals often, we need to study in small portions as well. Our brains perform better when we input knowledge in short bursts followed by a recovery time better known as sleep. Subsequently, there are many paths to complete the journey and one utility that I want to share is StudyBlue.com.

StudyBlue.com is one of several resources that I've come to love, not to mention - it's 100% free. In particular, this online resource offers my students a vehicle to study smarter and not harder. In short, one could sum up what they offer into three categories: 1). Online/mobile flashcards; 2). Online notes; and 3). Personalized quizzes which I like calling my own "quality-check". Add the ability to access all of this from an Apple or Android smartphone, and you've created your very educational healthy-choice meal.

The online flashcards are by far some of the most user-friendly I've encountered. The easy-to-use interface has little to no learning curve, leaving that much more time for you to study. Simply start typing notes on one side and answers on the other and you're off to building a digital masterpiece. BUT.... you can't stop there. You have to go back and review these flashcards often. Not just once. Not just twice. 3 still isn't enough. I recommend seeing these flashcards for at least the next 5 consecutive days for only 5-10 minutes total. By rapidly viewing the material over those next 5 days, you're essentially telling your own brain, "Hey! This information is important, so don't lose it". Afterwards, it's routine maintenance. Come back to review once a week followed by once a month. Your brain will feel like a well-oiled machine just off the assembly line!

Oooooh.... there's so much to say. I'll pause for now, but I'm just getting started. Tune in for more details and secrets on using StudyBlue.com.

Yours;

D. Rothrock

Disclaimer: I am a member of the Teacher Advocate program initiated by StudyBlue.com. I am paid a compensation for my discussions and advertisement of the company.

A little camera with a BIG punch!

I’m big into a lot of physical activities. I ride mountain bikes and weight train frequently and use to play softball twice a week as well. Lately, I’ve gotten back into wakeboarding and decided that I needed something to capture all the fun I’ve been having. I already have my Rebel XTi that I shoot a lot of causal photography with and I’ve been through several video cameras; however, I’ve yet to find one that was small enough to carry and durable enough to withstand the things I like to do. Well, I can’t say that anymore. “Say hello to my little (BIG) friend!”.

 
I just received this from an eBay purchase a little over a week ago; however, it’s traveled 1600 miles with me on a wakeboarding trip to North Carolina/Virginia, gone into the Tampa Bay to go wakeboarding, and gone underwater on some casual swims. Thus far, it’s done everything I’ve asked it to do and then some.
With it’s 5 video settings, this tiny cam will shoot various frame rates (30 and 60 fps) and change aspect ratios relatively easy. Users also have the option to shoot still shots on a whim, or in 1sec, 2sec, 5sec, or 10sec intervals.

There is no internal hard drive but uses a SD card for it’s output. I recommend a class 10 card (8, 16, or 32GB). Shooting 1080p will certainly eat some space if you’re not careful.

The camera comes with both a waterproof and a non-waterproof housing. Since all of my uses thus far have been around water, I have yet to use the non-H20-proof housing. Noise and sound is hindered because of the waterproofing; however, that was expected. Some sound is clear; however, I recommend muting the sound and adding your own personal soundtrack instead.

In addition, it’s nice having a computer with a SD reader. Popping out the 32GB card and throwing it into the laptop makes viewing the videos so much easier than plugging wires to connect the two; however, that is an option the GoPro offers if you so choose.

Other accompanying goodies include 2 straight-adhesive mounts, 2 curved-adhesive mounts, and the USB charging chord. I do recommend purchasing a chest strap for just a few bucks as that makes all the difference when you’re doing something that requires both hands. Also, additional batteries can be purchased which you might want to consider. I noticed that I got about 2 hours off the first battery (1st use) and the 2nd use lasted about twice as long. However, I did change the video setting from option 3 to option 5, which decreased the fps by half (60fps to 30fps).

So, if you’re looking for a really high quality video camera that can be used in various settings, GoPro might just be it. I know I love mine!

Cheers!

PS – check back for videos. I’ve got a couple cooking in the oven now!

Dynamic Views for Readers - Blogger Help

Google just released 5 new dynamic ways to view your personal blogs. Check these out and see what you think. Which is your favorite?

Flipcard: available at http://drothrock.blogspot.com/view/flipcard

Mosaic: available at http://drothrock.blogspot.com/view/mosaic

Sidebar: available at http://drothrock.blogspot.com/view/sidebar

Snapshot: available at http://drothrock.blogspot.com/view/snapshot

Timeslide: available at http://drothrock.blogspot.com/view/timeslide

StudyBlue Teacher Advocate

Anyone who was my student last year (2010/2011) knows that I found an amazing website called StudyBlue. Since the discovery, I have been asked to assist StudyBlue and become part of the large community to fuse technology and education. As a Teacher Advocate, my primary focus is to interact with key influencers in the education and technology world, making them aware of StudyBlue while addressing their questions, concerns or ideas. Together, with your feedback and support, we will impact our future...

STAY TUNED!

Yours,




Disclaimer: I am a member of the Teacher Advocate program initiated by StudyBlue.com. I am paid a compensation for my discussions and advertisement of the company.